nomifyle
TB Fanatic
36:52
I listened carefully and made notes. These are all shelf stable foods and most are really cheap. I've gone down the list and I think I already have every thing. She stresses no left overs so no refrigeration required, just cook the meals.
I also wrote down the meals. For the most part they are not on my diet, but I could eat them in a pinch they all sound reasonably tasty. And if I was careful about portion control I probably would not gain weight, but I might be hungry because the way I'm eating I'm not hungry, but I'm not in a grid down situation either.