Maybe the threads will get merged.
Today is commodity pick up day. And I have my grocery list written out in case my wm app won't work in the store. I tried to do a pick up for today, but somehow it would not work, so I'll get the stuff myself. I could cut the list shorter because I have most of what I need anyway. Although I don't have cottage cheese and I'm out of yogurt. I do want to get some Feta, I use to use it quite a bit but got out of the habit. I need some fresh salad greens, but I'm only going to get a small container because I don't usually use it all up.
While I have chicken in the freezer, I want to get a package of boneless skinless thighs. I'm going to get the Perdue brand, its seems to be the cleanest brand. Of course its all gone up in price. And one thing I've never tried is Avaccado Oil Mayo. I don't use mayo very often. I always favored Blue Plate brand because it was made in New orleans, but they sold out and not only is it no longer made in New Orleans, but now they've changed the label. I doubt I'll ever buy it again.
I started playing around with the golo plan a week ago, but didn't the the packet until Friday. There was only one day that I ate differently, but I've lost 5 pounds. That leaves 35 or so to go. When I lost 40 pounds 10 years ago it did not show badly in my face, but now I'm 10 years older so no telling what will happen. At 76 I guess I shouldn't be concerned about it but I still have some vanity left.
All in all I'm feeling better, but I am having sinus headaches every day which is requiring me to take sinus meds, some times twice a day. Oh well.
I started cutting out most sweets awhile back, DH keeps his hidden and I stopped looking for it. When I was living alone I never kept sweets and chips in the house, so I was not a big eater of them. I need to lose at least 40 pounds and maybe another 10. I'm blessed that the golo food plan turns out to be my favorite way of eating. No packaged or processed foods at all and that works for me. I really don't eat that much in the way of salads, they are good and I could go for a good salad.Good luck with your diet, Judy! I'm only trying to lose 10 pounds. I've lost 3, but now, seems like I'm stuck. I'm eating more green salads with all our meals, and more fresh fruit and yogurt during the day for breakfast and lunch. I'm not following any diet other than reducing carbs and sweets. Mini Reese's Peanut Butter Cups have been my weakness and cause of all the weight gain. I ate a handful with my lunch every day.........
I did my big grocery shop and by the time I got to the check out (I usually do self check, but just could not) I felt like I was going to pass out. The cashier was so nice, she helped get the stuff out of the cart. I started feeling worse and a couple more walmart folks came, they asked me if I wanted to sit down on the floor and I said yes. The cashier was fanning me, it help, and they called 911. They came and checked my vitals and all was well, I think they decided that I got over heated. One lady went out to the parking lot to get DH, he always parks close. They helped me up, I refused to got to ER. I was able to walk out just fine, but DH put the stuff in the truck.
I guess my days of doing a big grocery shop are over. I'll just have to do pick up.
I forgot my phone and grocery list in the truck so I had to wing it. I looked at my list later and only forgot a couple of things.
I'm not sure what all we got in commodities, but one thing was chicken leg quarters. I've got one package ready to go in the oven.
This is why I do our grocery shopping online and have it delivered, and I'm so thankful for it! My husband just can't do it anymore. If we do go in the store, it's to get fresh produce or meat, but those times are few and far between.I did my big grocery shop and by the time I got to the check out (I usually do self check, but just could not) I felt like I was going to pass out. The cashier was so nice, she helped get the stuff out of the cart. I started feeling worse and a couple more walmart folks came, they asked me if I wanted to sit down on the floor and I said yes. The cashier was fanning me, it help, and they called 911. They came and checked my vitals and all was well, I think they decided that I got over heated. One lady went out to the parking lot to get DH, he always parks close. They helped me up, I refused to got to ER. I was able to walk out just fine, but DH put the stuff in the truck.
I guess my days of doing a big grocery shop are over. I'll just have to do pick up.
I forgot my phone and grocery list in the truck so I had to wing it. I looked at my list later and only forgot a couple of things.
I'm not sure what all we got in commodities, but one thing was chicken leg quarters. I've got one package ready to go in the oven.
I've had a slight issue with something like this for years. I think my blood sugar took a nose dive and by the time the EMT checked it it was normal. I didn't eat before we went to pick up commodities, which took longer than usual. And then we went to walmart and I was in there for a good while, it got to be about 3:00 pm. My bp was also fine. I'll mention it to my PCP but I doubt it will go any further than that. This happened to me one time when I was at the VA and I got carted off to ER. They stabilized me and sent me on my way.I'm praying for you, too, Judy. These weak and passing out spells are occurring way too often. I hope your VA doctors can find the problem soon.
If it's not raining by this afternoon, we're planting our gardens. It's only 49 degrees right now but will warm into the 70's by this afternoon with a slight chance of rain. Cary doesn't have the large garden tilled up, yet, so the green beans, squash, and cukes will wait a bit longer, like next week, unless he decides to get it tilled up this afternoon. Rain coming in tomorrow through Sunday!
I'm actually grateful I didn't get the vegetables in the ground. I would have lost most of them over the last two nights. Currently they reside in my living room. I will put them back on the porch tomorrow morning.Well, we didn't get the gardens planted. RAIN! I'm about ready to give up.
I'm actually grateful I didn't get the vegetables in the ground. I would have lost most of them over the last two nights. Currently they reside in my living room. I will put them back on the porch tomorrow morning.
I served Dh chicken salad on a bed of lettuce. After that I didn't feel like having a salad myself. I had half of a package of riced cauliflower left from last night and I added a package of frozen zucchini blind in a little coconut oil and added some coconut aminos and then added some of the chicken we cooked today. It was very filling and I had a very small amount of yogurt after that. I'm stuffed and so is DH. I also did not get that salad dressing made, tomorrow is another day.
Sherree I don't think we've had quite as much rain as you have. DH got 20 tomato plants in the ground about 10 days ago. A couple of them didn't make it but the others are looking good. I've not been able to find any grape tomato plants yet. Still looking around for them.
Have you ever tried planting melons???Actually I do remember having alot of winter and early spring rain and then nothing, a long hot summer. Its overcast and rainy here today, high supposed to be 80, but very cool right now. A few days ago DH was going to take all the wood he had in the house out to the barn, but then it turned cold at night and in the early mornings.
We've not really planted anything but the tomatoes, neither of us like peppers of any kind. We might try squash and zucchini, but have little luck with either of them. Its our sandy soil. My great grandmother had trouble here too with a garden.
There is a reason that I own a stirrup hoe. And that would be the reason.Well, today was the first day I actually worked in the garden. I knew it was gonna be rough, but OOOOOUUUUCH!!!
Going from a Winter and cold Spring couch potato, to hanging upside down, between legs spread FAAAARRR apart is not the best way to break into more activity!! I maintained this stance for about 90 minutes as I cleared weeds and small stuff from the soil. But OHHHHHH!! When I stood up!!! And then, trying to walk, was SIGNIFICANTLY painful!! It is supposed to rain for the next 2-3 days, so I will have time to recover and then go out and DO IT AGAIN!!
Oh well, I guess it is good for me, but I sure did walk funny after all that!!
DH, who is a master gardener, has tried watermelons and cantaloupe and they did just about nothing. By the time one of them got almost large enough to have a small melon, it was rotten on the bottom. so no luck with them either.Have you ever tried planting melons???
Both watermelons and cantaloupe grow best in sandy soil with some top soil added.
That's AWESOME!Cary just got a call from the Toyota dealership, the salesman that we're working with, letting us know that our new vehicle is still scheduled to arrive May 10th. We're going to Big town May 3rd for my doctor's appointment, so Cary told him we would drop by and pay up and get all the paperwork started. When the vehicle arrives on the truck at the car lot, it will be ours. The salesman is anxious for us to buy, cause he wants my car that we're trading in for his own daughter. It's a 2010 Nissan Maxima with only 66,000 miles on it, and is still like new, so we're getting a good price for it as a trade in. Double what Cary was expecting.
We're so excited!
That's AWESOME!
Happy Dance for the news on your new car Sherree.
We had rain during the night and early morning but now its gone, kind of over cast, but not too bad. The goats are out, they don't like rain, but some of them could use a bath.
I did well with my salad last night, not hungry later, which is always a good thing.
There are two face book pages for golo, one that is the offical page and one that is not. Someone posted on the unofficial page this morning that she is counting calories to make sure she is not eating too many. I've always been a calorie counter so I've decided to do the same. I was busy doing something else and didn't want to cook, so I made myself another salad, although not so large. I put several goodies in it but it only came to about 300 calories I ate too late to really have three meals today, having three is not getting any easier, I'm just not hungry first thing in the morning, not only not hungry but don't want to eat.
I haven't been doing DE for at least two weeks, maybe more, so I started back this morning.