chairborne commando
Membership Revoked
What vitamins do you consider essential? Are they a part of your preps?
Now suppose you were going to a Third World country for an extended
period of travel-how would you change the mix? Or is a multi-vitamin
enough?
Anyone know of a chart that would detail a vitamin regimen for either
men/women/children or various age groups?
Feel free to include herbal extracts/herbal teas or even just herbs if you
use them.
Now suppose you were going to a Third World country for an extended
period of travel-how would you change the mix? Or is a multi-vitamin
enough?
Anyone know of a chart that would detail a vitamin regimen for either
men/women/children or various age groups?
Feel free to include herbal extracts/herbal teas or even just herbs if you
use them.