Simpler Elderberry Syrup Recipe

adgal

Veteran Member
Just made two batches today - the elderberries are ripe in the Midwest!!! Thanks, Summerthyme - everyone in my family uses this for colds and flu.
 

WisconsinGardener

Loony Member
Guys... I know that some have had trouble figuring out my Elderberry Syrup recipe as I posted it over the years. I think this will be easier for most. If you've ever made jam or jelly, you CAN make this in well under an hour! It IS that easy. Heck, if you've ever followed a recipe of any kind, you can make this!

If you have any questions, ASK!!

Summerthyme

(if you're starting with dried berries, to get "juice", put 1 cup of berries in a quart jar and pour 2 cups of boiling water over them. If they soak it up, add a bit more. Stash in the fridge or a cool, dark place for 24-48 hours. Then strain, and squeeze every bit of liquid you can out- you can twist the berries in a muslin towel and get most of it) You'll need three "jars" of the stuff to get enough for 7 cups. )

Elderberry Syrup Recipe

7 cups elderberry juice
8 ¾ cups honey
3 cups 80 proof vodka


Warm the elderberry juice to “hot, but not boiling” temp… between 150 and 180°F should be plenty. Stir in the honey and stir until it’s completely dissolved and blended.

Remove from the heat, and stir in the vodka.

Pour into sterile jars or bottles (sterilize them by boiling for 5-10 minutes in boiling water, then let drip dry upside down until filling)

Cap and LABEL. Store in a cool DARK place (or bottle in dark brown glass)

Standard dose for adults would be:

Prophylaxis (prevention) 1 tablespoon 2x a day. If there is active flu in your office or family, double that, or take more often.

Treatment: 1-2 tablespoons every 3-4 hours

Children under 12: half the adult dose

Toddlers and infants: Talk to your doctor! But, lacking that, 1 tsp at similar intervals to the adult dose should be adequate.

There is NO way to overdose on this! Put it in juice, jello, pour it over ice cream- any way you can get the kids to take it is fine.

Alternatives:
If you do not want to use any alcohol in the syrup, use
7 cups elderberry juice
14 cups honey

Proceed as above, ignoring the reference to the vodka.

If you don’t want to use honey (probably best to NOT use it for babies under 1 year)


7 cups elderberry juice
11 ½ cups sugar

Bumping Summerthyme's recipe because of this bad flu season - :)
 

KMR58

Veteran Member
We just put dried berries into cheap vodka and let it sit for a couple of months to make an elixir. Then we strain out the berries. We've been doing it for years and at the first sign of any sickness we take a dropper full 3 times a day. Sickness never seems to morph into anything, just goes away.
 

Laurelayn

Veteran Member
I have been reading these posts about elderberries but have never seen an elderberry bush in my life...until today. Costco had dozens of Sambucus Nigra (black elderberry) bushes for sale with the other shrubs. I bought one for the heck of it, though it probably won't bear berries until fall--if it will even live in our climate. It just seemed too coincidental so I had to get one.

Does anyone know if this is the right kind of elderberry?

If you're interested in getting a bush, check your Costco. I'm in northern Nevada and found them at the Carson City store.

Is it a black lace elderberry? they have been popular here last couple of years, because the foliage resembles japanese laceleaf maples and they tolerate full sun. you can use the berries. I have one and it is as pretty as it is useful. how is your elderberry doing? mine has grown fairly fast and the flowers are beautiful.
 

Lei

Veteran Member
I just dug out my 6 year old stash of elderberry tincture . It still tastes awful,
must be good for me. My body is saying "I'll get well soon, I promise.
Just don't make me drink anymore of that stuff !"
I did find some I made with brandy that is little better than the vodka stuff.

I also made a super vitamin C cough syrup with Acerola cherries, brandy and honey.
Really yummy and works good. I just covered a quart of cherries with brandy and let them
sit for a month ,then added a little honey.
 

Kathy in FL

Administrator
_______________
I just dug out my 6 year old stash of elderberry tincture . It still tastes awful,
must be good for me. My body is saying "I'll get well soon, I promise.
Just don't make me drink anymore of that stuff !"
I did find some I made with brandy that is little better than the vodka stuff.

I also made a super vitamin C cough syrup with Acerola cherries, brandy and honey.
Really yummy and works good. I just covered a quart of cherries with brandy and let them
sit for a month ,then added a little honey.

Anyone know whether Lei squeezed the juice out of the acerola berries or if she just drained them out of the brandy? I've got a couple of acerola bushes that I planted to replace the ones that I had to leave at our old place. I also have a couple of Barbados cherry trees as well. I'd love to do this to see if I could beat the Tussin that has been my life line off and on since childhood. Taste is not a problem ... if I can hack having to take cepacol then I can handle nasty of any variety. But if the acerola is better tasting then I'm game to try.
 

yakjax

Contributing Member
Bumping for this year's iteration of flu...

Summerthyme

ST - do you have any idea how long the berries and vodka only mix is good for? I have several brown bottles stored in a cool dark place from 2010. Think it's still good??

TIA
Jax
 

SAPPHIRE

Veteran Member
THANKS FOR BUMPING THIS THREAD! Taking Dr. Dunner Sambu concentrate with some filtered water............has helped to kick a bronchial cough.....now for prevention!!
 

summerthyme

Administrator
_______________
ST - do you have any idea how long the berries and vodka only mix is good for? I have several brown bottles stored in a cool dark place from 2010. Think it's still good??

TIA
Jax

Tinctures tend to keep a LONG time. Kept cool and dark (there's always a catch!), I've used some which were 10 years old, which worked fine. I can't swear to elderberry tincture lasting that long and being effective, but I suspect it probably does...

Summerthyme
 

yakjax

Contributing Member
Thanks for the quick reply....ya know, you REALLY need to write a book on this!!!! No kidding. You have a wealth of knowledge to share.
 

Be Well

may all be well
I just made elderberry syrup from a pound of dried elderberries and some of it is going fizzly. I only put 1 c. Ever clear (which is like 2 c. vodka). Only some has done that, the ones that were in a warmer place. Should I get it hot again, cool a bit and add more alcohol?

I've made about 5 or 6 batches of syrup (and a few tinctures) and never had this happen before.
 

Night Owl

Veteran Member
SUMMERTHYME, thank you for the recipe. Was wondering if I. Could use the boil method of canning to preserve this for longer shelf life.....maybe without the vodka?????? what do you think? Thanks again. night owl
 
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Be Well

may all be well
Could you use chokecherries instead? we have zillions of chokecherries.

Hopefully Summerthyem will answer, but elderberries have some specific potency regarding preventing flu viruses from replicating. Choke cherries may have other medicinal uses but I have never read that they are similar to elderberries in usage.
 

goatlady2

Deceased
deb, all the research and testing was done on elderberries as they were mentioned as home remady for years and years ("old wives tales) and they were shown effective in treating/possibly preventing Influenza A and some B's. Chokecherries are a different berry with different chemical makeup.
 

kittyknits

Veteran Member
If a person has some elderberries from Europe (purchased in the US) wrapped and stored in the back of the freezer--how many years would they be good for before having no potency if made into a tincture?
 

kua

Veteran Member
I didn't read this the first time around so thanks for posting it again. Since we are in the H1N1 season this year, this sounds like a very good idea. I have some juice frozen that I planned to make into jelly but will divert it to this use instead. Summerthyme, you are a real treasure for us. Thank you. And thanks to Sherbar for the good info as well.
 

Be Well

may all be well
Today after I finally get my flu report done, I will pour all my bottles of elderberry syrup, mix up, and add more grain alcohol. Hopefully that will correct any potential fizzling...

Summerthyme - your .02 much appreciated!
 

etdeb

Veteran Member
Could you use moonshine in place of vodka. I have made the tincture with vodka in the past years but I legal moonshine that I put back for medical purposes and wondered if I could use in this manner.
 

summerthyme

Administrator
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Sorry- life got a bit busy here for a bit!

No, chokecherries aren't going to work... whatever chemicals the elderberry has that works against flu is NOT in the anthocyanins, which are what give them the pretty purple color. That color is the ONLY thing they have in common with chokecherries! (However, if you can grow chokecherries, you should be able to grow elderberries- at least around here, they grow in very similar areas)

BeWell... my recipe gives 5% alcohol by volume, which seems to be the "magic" number to ensure that things don't start to ferment most times. 10% by volume might be safer, but I've just never found it to be necessary.

I do pour all my syrup into sterile bottles (I just boil them for 20 minutes... probably not "sterile" compared to autoclaving, but it's always been sufficient for canning, etc) and cap them immediately. It should be impossible for the stuff to start fermenting without yeasts... and at least theoretically, the simmer process to blend the honey should kill off any yeast cells...

etdeb- sure, you can use any form of alcohol... it's not being used for "medicine" in this recipe, but as a preservative. The amount in the recipe is based on 80 proof... if the moonshine is close to that, just use the same amount. If it's a lot stronger, cut it back an appropriate amount..

Summerthyme
 

Pinecone

Has No Life - Lives on TB
Maybe someone who has experience can help me. I ordered elderberries last week from Herbalcom as I understood it to be a reliable source of herbs. Today I get an email from Ameriherb with an attachment concerning my invoice. I did not order from Ameriherb, and I am afraid of getting a virus if I open the attachment. I was wondering if there is an association between them? Of course, both Herbalcom and Ameriherb are both closed when I call and have different numbers. The male voice on the answering machine does sound like it might be the same guy. Any suggestions other than waiting until morning and calling both of them? Has anyone had any problems with Herbalcom?

Thanks in advance,
Pinecone
 

Be Well

may all be well
Thank you very much, Summerthyme.

So....I will pour it all out, get it hot, add more moonshine, and in the meantime re-wash bottles and caps in very hot water (no dishwasher). I never had it happen before so I will try, try again!
 

goatlady2

Deceased
Mt. Rose has excellent product. As for using a powder, not the best idea - it really does not disolve well at all and remember the more an herb is "processed" the faster it loses it's medicinal properties. Best is to use an herb in as close to it's original form as possible, i.e. elder BERRIES, dried or fresh or frozen. herbalcom.com most usually carries them and their prices are very good for all their herbs. I have used them for 20+ years with great results and service. I also order all my kitchen spices and loose teas from them.
 

Lei

Veteran Member
Kathy in FL
The Acerola/brandy cough syrup is better if you don't squeeze the cherries . Just let them drain for several hours.
Have you tried making anything else with your cherries? Mine are really sour.
 

Pinecone

Has No Life - Lives on TB
Thanks goatlady2. I'm glad to hear Herbalcom is a reliable source. Did they work with or is Ameriherb part of their company?
Thanks,
Pinecone
 

Kathy in FL

Administrator
_______________
Kathy in FL
The Acerola/brandy cough syrup is better if you don't squeeze the cherries . Just let them drain for several hours.
Have you tried making anything else with your cherries? Mine are really sour.

Thanks Lei and yeah buddy are those things sour ... like citric acid on steroids. Not as bad as an unripe persimmon but wowzer just about as bad as the super sour gummy candies one of my daughter craves during certain stressful times.

I usually use mine in some other kind of juice like orange or apple. Doesn't take much. On their own they make a pretty descent lemonade sub ... but you gotta use almost too much sugar in my opinion and I'd rather use it for flavoring other juices sans the added sugar.

Have you read what WebMD says about the acerola?
Acerola is a fruit. It is rich in vitamin C, and also contains vitamin A, thiamine, riboflavin, and niacin. People use it for medicine.

Acerola is used to treat or prevent scurvy, a disease caused by vitamin C deficiency. Acerola is also used for preventing heart disease, “hardening of the arteries” (atherosclerosis), blood clots, and cancer.

Some people use it to treat the common cold, pressure sores, bleeding in the eye (retinal hemorrhages), tooth decay, gum infections, depression, hay fever, and collagen disorders. Athletes use acerola for improving physical endurance.

How does it work? The health benefits of acerola are due to its vitamin C content.

My new planting didn't make much more than a cup or so this year but that wasn't too shabby on a first year planting in my opinion. Next year I plan on getting more ... our Home Depot sells them in season. I had several at the old house and usually got a bucketful by the time they stopped producing. Hope I can get back up to that kind of production in another two or three years depending on the weather. My star fruit (carambola) tree bloomed like an idiot but never produced, I think I was fertilizing it too much maybe ... or maybe not enough. Who knows. There is a tropical place over in St. Pete and I'm gonna go ask them some questions - and maybe pick up a few things - when I can get over that way in a couple of months.
 

Tundra Gypsy

Veteran Member
I'm ordering some dried elderberries tomorrow. Thanks again for the recipe too; you posted it once a long time ago. It needs to be reprinted about this time every year.......
 

summerthyme

Administrator
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Agree that I wouldn't buy powdered berries- I prefer to buy herbs as little processed (whole roots, rather than cut and sifted, for example- as long as I have a way to process them here when I use them) as possible- every time cells are broken in cutting, or crushing or powdering, you lose medicinal value... and the oxidation process is sped up. Powdered herbs have a very short shelf life, compared to whole herbs.

I'm sorry, I haven't seen that company before- no idea...

Summerthyme
 

goatlady2

Deceased
Pinecone, Long ago Ameriherb was part of a home food buying supply house, but I think they broke off and/or became Herbalcom, not sure.

Kathy, not really necessary to purchase more elderberry plants. The ones you already have growing should put out "suckers on runners" underground. You should see new stems growing about a foot or so from the parent plant. I let them get well rooted then cut the undergroiund "runner" between the new plant and the parent and replant that where it needs to be.
 

Pinecone

Has No Life - Lives on TB
Thank you goatlady2. I called this morning and they are part of the same company. I ordered elderberries on Dec 30th. They'll arrive by USP on January 10th. It has taken longer than I thought for them to arrive, but I will be grateful to get a new batch of syrup going! I'm almost out. I appreciate all of you sharing your knowledge, experience and sources. I wonder how many of us will come through this who otherwise might not have due to the generous sharing of information.
Pinecone
 

bbkaren

Veteran Member
Quick question - I've got a jar of tincture from 2009 and will use that while waiting for a chance to make the syrup.

What's the dosage again? I was thinking it's a teaspoon a day for prevention, and a tablespoon...is it every 4 hours if we have flu symptoms?

Thanks!
 

summerthyme

Administrator
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karen... for sure, it's every 4 hours. For tincture, I suspect you can probably get away with a teaspoon at a time, although I'd probably up it to a tablespoon if someone is acutely ill. (my own thinking has sort of evolved over time into realizing that smaller doses of this stuff do seem to be effective- since we use the syrup and it's cheap to make, I don't worry too much about "saving" it by using small amounts.)

For prevention, though, use it twice a day...

Summerthyme
 

bbkaren

Veteran Member
Thank you, Summerthyme! I'm going to Florida to pick up the little guy from my parents', and there's a lady there with flu. I'm going to bring some to my folks because I'm sure they'll be trying to help her or somehow or other expose themselves.
 
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