10kster...I am taking the herbology & reflexology. Move at your own pace. Love my herbology...You are sent the herbs & things for your projects along with the text. You have to send in reports and lots of required reading & book reports. I've made teas, linaments, lotions. massage oil, fomentation, tonics, pills, tablets,etc..and more lessons to go. Very in depth course, not a paper mill. And fun to move at your own pace....and with the invite to share: If you make your own herbal pills you will know the quality and potency of what you are taking. You can order empty capsules in different sizes & order bulk ground herb of your choice and manually fill (guess there is some kind of machine? that does more like 50 at a time). I am filling some elderberry right now. Oh and I also just ordered a bunch of alfalfa seeds for sprouting thinking this is an excellent prep item (even for your BOB). Alfalfa is up to 30%protein & excellent source of vitaminsK&P, chlorophyll, carotene, calcium, iron, magnesium, potassium, manganese, phosphorus, sodium, sulfur, silicon, chlorine, cobalt, zinc. It is almost as good as seaweed as a mineral source (root system penetrates t0 100 ft in ground & pulls trace minerals). Alfalfa controls bleeding, lowers choesterol, diuretic ammong other things. So, don't you think alfalfa seeds for sprouting sounds like a light weight prep item?