Food food nutrition link

[NC Susan]

found this terrific food nutrition link which i am posting here.

lots of documentation, news, facts and tool bars. Am certain all of us can use at least some of this information available.

http://nutritiondata.self.com/

 

[Kathy in FL]

Thanks Susan. I am going to use this to analyze some of my recipes for my dad.

 

[NC Susan]

i just used it to find out that corn is a super magnesium food........ no wonder corn becomes a craving super food for the sickest most painful inflammatory aches and pains.