Herbs for the Liver
www.HerbalPrepper.com | dandelion
Dandelion
So much of our health depends on the liver. This is where I start in many of the protocols I put together. The goal here would be to support and nourish the liver, to encourage healing and cell regeneration, as opposed to heavy stimulation and “cleansing” of the liver. In a weakened state, any detoxing (in my opinion) should be done in a gentle way, with emphasis on restorative herbs.
Milk Thistle
This herb has a well-deserved reputation for protecting the liver. It’s constituent, silymarin helps regenerate liver cells and specifically protects the liver from damage due to viruses. It is known for being able to keep the liver alive even if the person consumes “death cap mushroom”. It is easy to obtain in the US, and milk thistle tincture is something I always stock.
Dandelion
The root of dandelion is one of the most familiar bitter, digestive herbs. It is supportive to the liver, kidneys, and urinary tract. Dandelion is commonly blended with milk thistle.
Chicory
Protective to both the liver and the heart,and anti-inflammatory. Roasted chicory makes a nice coffee substitute, along with roasted dandelion root, without depleting necessary minerals from the body.
Schizandra
Like milk thistle, it is used to regenerate liver cells in Traditional Chinese Medicine. Anything that can protect, support, and regenerate liver cells would be useful.
Burdock
Nutritive to the liver. While it has a cleansing action, it is also rich in minerals, and a good balance between the cleansing and restoring.
Barberry
Barberry is a specific for the liver, helping to move along a sluggish liver. In addition to it supporting liver function, it also has anti-inflammatory and anti-microbial actions. While Ebola is a virus, barberry is very helpful in addressing other secondary infection.
Herbs for the Kidneys
Nettle
Both the leaves and the seeds- Nettle seed has shown in a few recent case studies to be renal-protective. The leaves are diuretic
www.HerbalPrepper.com | Prepping for a Pandemic | Ebola | Nettle
Nettle flowers
and one of the most nutrient-dense herbal allies we have. Susun Weed says nettle is nourishing for both the kidneys and the adrenals. For more information on nettle, check out this episode of Herbal Prepper Live, Stinging Nettle- The Neglected Superfood.
Corn Silk
The silk from an ear of corn has an anti-inflammatory action on the kidneys and urinary tract. Corn silk is mildly astringent and contains tannins which may help ease some of the diarrhea, but wouldn’t be as strong in tannins as something like oak bark. Corn silk also has Vitamin K, which helps encourage blood clotting.
Marshmallow Root
This demulcent herb is a gentle diuretic. It will help support urine and waste products flowing out of the body, which the kidneys will need to function properly, while simultaneously soothing the urinary tissues. The mucilaginous nature of marshmallow will also sooth other irritated tissues.
Antiviral Herbs
Elder
In Stephen Harrod Buhner’s intensely researched and important book, Herbal Antivirals, he cites the compounds in elder are particularly active against enveloped viruses, including filoviruses, such as Marburg and Ebola.
Andrographis
Potent antimicrobial herb, as well as hemostatic herb. However, the taste can be rather bitter and harsh. If it were me, I would encapsulate powdered andrographis.
Licorice
Potent antiviral, excellent as a synergist, demulcent and soothing to tissues. There is nothing to suggest that licorice has any property unique to fighting something like Ebola. However, it is an effective antiviral for many types of viruses, and its use as a synergist would increase the effectiveness of whatever else it was blended with.
Coagulant/Antihemorrhagic Herbs
Andrographis
In addition to the properties already mentioned, andrographis also acts as a coagulant, making it a good candidate for a well-reasoned, worst-case scenario treatment for something like Ebola or other hemorrhagic fevers.
Agrimony
Known for treating battlefield wounds, agrimony is also supportive to the gall bladder, liver, and urinary tract. It is a coagulant that may help with internal bleeding.
Shepherd’s Purse
One of the most important herbs I keep on hand to prevent hemorrhaging for postpartum women, I could easily see shepherd’s purse being valuable for those with Ebola.
Papaya Leaf
While not directly a coagulant in action, papaya leaf has been shown to increase blood platelet counts. Platelets help form clots, so the more platelets in your blood the easier it is for the blood to form clots.
www,HerbalPreppercom | Prepping for a Pandemic | Ebola | Hemostatic Herbs | Yarrow
Yarrow Photo credit: Randi Hausken via flickr
Yarrow
Yarrow has some very unique abilities to control blood, not just to stop the bleeding. It’s complex nature allows it to control the blood, causing it to flow when necessary and clotting it when necessary. It has been used to stop internal and external bleeding, and has been used for everything from bleeding gums to dysentery. It can help reduce fever, as well as relieve pain For more information on yarrow, here’s a thorough article from Rosalee of Methow Valley Herbs, as well as the yarrow episode of my podcast.
Digestive System Herbs
Ginger
Excellent for nausea, calming intestinal cramps, adaptogenic, antispasmodic, and anti-inflammatory. Most potent when taken as juice (can be stablized and stored in a cool place in a formula of 20% grain alcohol an 80% juice), but a decoction of the fresh rhizome is the next best option. This works very well made into a syrup. Could also be made into candied ginger.
Peppermint
Extremely safe herb, easy to grow, helps deter mosquitoes, mice, and ants. Peppermint helps alleviate nausea, calms intestinal cramping, and can be added to herbal blends to improve taste.
Herbs for Immune Support
Astragalus
This is one of my favorite and most used herbs. I put this in my chicken stock, in my triple tonic syrup, and anywhere that I can sneak it in. It’s an adaptogenic, antiviral, and immunostimulant herb that is part of an herbal approach for cancer patients to rebuild their immune system after chemotherapy. It helps to raise the T-cell count and reverse T-cell abnormalities after cancer treatments. It has a mildly sweet flavor that fades into the background, so it’s easy to blend with just about everything.
www.HerbalPreppr.com | Prepping for a Pandemic | Ebola | Herbs | Cleavers
Cleavers
Cleavers
Cleavers is a gentle, but effective lymph-mover. The lymphatic system is a filtration system that also lacks a pump. The cardiovascular system has the heart, but there’s nothing pumping the lymph. Normally, daily movement, whether it’s structured (like a trip to the gym) or built into you normal daily activities, is usually sufficient to move lymphatic fluids.
Drinking lots of water, herbs that help support the lymphatic system, lymphatic drainage massage (ultra-light movements that progress joint by joint on the body with pressure no heavier than that of a quarter), and intentional deep breathing can help get things moving when daily movement isn’t enough, or if one is sedentary or bed-ridden. It is important to move the lymphatic fluid, as this is what carries away the the metabolic waste and impurities to be filtered out of the body.
Cleavers is also a diuretic, and helps to relieve kidney discomforts.
Odds & Ends- Herbs and Other “Stuff”
Genistein
An article on GreenMedInfo.com mentioned research on a plant-derived substance called genistein and it’s effectiveness on filoviruses, like Marburg and Ebola. When genistein was given to hamsters which were infected with viral hemorrhagic fever, this led to a “significant increase in the survival and to the amelioration of VHF disease signs.”
According to the article, genistein is a wide spectrum antiviral and is found in fermented soy products, fava beans, kudzu, coffee, and red clover.
Vitamin K
Anyone who is taking blood thinners has been warned not to eat foods high in Vitamin K. Why? Because Vitamin K helps the blood to clot. If you’re on blood thinners, it’s because you are at risk of developing a blood clot and having a heart attack or stroke. However, if you need help making the blood thicker and help it to create more clotting factors, then Vitamin K is your friend.
You can stock up on foods rich in Vitamin K, such as kale, spinach, beet greens, swiss chard, and broccoli. Or, you can make your own liquid Vitamin K supplement. Homebirth midwives sometimes give this to newborns. You can purchase it from homebirth supply companies, but it’s very easy (and far less costly) to make it from herbs at home, as either a tincture or an infused oil of nettle, alfalfa, and shepherd’s purse.
Bone Broth
Intestinal health and immune function are intertwined (as are all systems linked from a holistic view of health). Bone broth, like homemade chicken stock with all its wonderful gelatin and nutrients, is healing to the gut. As I mentioned above, I take this opportunity to add astragalus to my chicken stock, along with plenty of garlic and onions. I make it in my crockpot, and I always have a batch going. I posted how I make bone broth to my other site, HomesteadingMom.com.
What Would An Herbal Treatment Plan Look Like
For the sake of completion in this hypothetical scenario, this is what an herbal protocol might look like for someone who has started showing symptoms of a hemorrhagic fever. This could be used by those trying to avoid getting sick as well as those who already are sick with some minor variations.
These are only general concepts, not specific instructions. Please search my site for how to make tinctures, teas, syrups.
Herbal & Nutritional Support
Liver & Kidney Support Tincture
Milk thistle
Dandelion
Nettle seed
Burdock
Barberry
Cleavers
Anti-Viral & Immune Function tincture
Elderberry
Ginger
Clove
Garlic
Licorice
Oatstraw
Astragalus
Soothing Syrup- (Honey-based syrup)
Corn silk
Marshmallow root
Licorice
Peppermint
Herbal Multivitamin, with extra Vitamin K (Honey- or molasses-based syrup)
Nettles
Alfalfa
Shepherd’s purse
Red clover
Red raspberry
Yellow dock
Anti-Hemorrhagic + Vit K Tincture (do not take if you are on blood thinners)
Agrimony
Papaya leaf
Yarrow
Shepherd’s purse
Nettle leaf
Alfalfa lead
Capsules
Andrographis- potent antiviral
Chlorella- nutritional supplement
Additional/optional:
Chicken stock- have available to sip as often as possible all day.
Organic tofu- I have no idea how to DIY this, but most soybeans are GMO- look for organic.
Coconut water- better for staying hydrated than plain water.
Ginger or peppermint syrup for digestive support
Meal Replacement Shake
Final Thoughts
There is not much that is known about this virus. It spreads and kills quickly, too quickly for it to be profitable to pharmaceutical companies. There is huge pressure on now to develop a vaccine, now that Ebola stands on the threshold of becoming the next deadly, worldwide pandemic. But, even if that’s possible and one is developed, will it be put into production fast enough?
I recall reading the comments following an online article regarding Ebola where certain people were commenting in a sort of an online, communal, “pat on the back” to each other for having no concerns about Ebola because here in the US, we have “universal precautions”. One rather shocking comment was, “The highest mortality rates are for people who received no medical at all. As soon as you add in minimal supportive care the mortality rate drops to 60%.”
Seriously? (Yes, that was a bit snarky of me. This irked me, and I’m leaving that snark right there.)
Universal precautions were in place in the clinics set up by Doctors Without Borders. And yet, over a hundred of their workers still became infected. It only takes simple human error, a single misstep, that allows Ebola the opportunity to infect another person. And the casual way this commenter said that “the mortality rate drops to 60%” as if that’s no big deal, shows no grasp whatsoever of the devastation this disease with that mortality rate would do to the American population. How anyone could possibly be casual about a mortality rate that would wipe out almost two thirds of the people that were infected by it is a reason to take pause.
We have been very fortunate as a nation for our good health, our medical advances, and our standard of living. We are not burdened by the fears of losing a child to measles, or tuberculosis, and certainly not to Ebola. We have had antibiotics and vaccines for decades, and nearly wiped out infectious disease for multiple generations in our country. We have indeed been fortunate.
However, we are now at the end of the age of antibiotics, where bacteria continue to develop resistance mechanisms that defeat even the most powerful of antibiotic drugs. Vaccines can take a long time to create, and are not a guarantee of immunity. Our immunity to many diseases that are life threatening elsewhere is in jeopardy as the nutrition in our food is depleted through modern, chemical-laden farming practices and the ever-rising cost of industrial-produced food pushes access to healthier choices out of the reach of grocery store shoppers. The return of infectious disease is inevitable.
It seems to me now that it has also caused us to grow arrogant and complacent. There is are those of us that truly believe that nothing will bad ever happen. That attitude we be our undoing.
There are still a lot of unknowns about Ebola. One nagging question I have, and hopefully there’s a really simple, easy answer for this: I want to know why the CDC’s website still only lists 5 strains of Ebola, when this current strain was clearly demonstrated not to be the Zaire strain, but a new strain. I have followed this story closely, and I haven’t seen anything explaining this.
To close this on a more positive note, there has been renewed pressure on researchers to develop an Ebola vaccine. There is also new hope for treatment with a serum produced with the help of tobacco plants. Hopefully, a successful treatment will be found quickly, before the disease spreads into more countries. If not, and the absolutely worst-case scenario comes to pass and we are left to care for ourselves, I hope what I’ve compiled here may be of use.